Monthly Archives: November 2020

Wellbeing or how to be well with yourself and others

Have you noticed that when you are in a good mood, when you feel in the zone it seems that everything goes smoothly and that you easily manage to resolve any situation whether it be connected to work or family.  Not even a piece of bad news manages to shake you!

The same happens in children. […]

By |November 27th, 2020|BLOG, Acorns Journal, Resources for parents|Comments Off on Wellbeing or how to be well with yourself and others

What is well-being and why do we need it?

Well-being is linked to a number of different benefits, including improved physical and mental health, faster recovery times after illness, a higher level of education, higher productivity and a healthier lifestyle.

According to the World Health Organization, well-being is “a complete state of physical, mental and social well-being, and not just the absence of disease or […]

By |November 16th, 2020|Acorns Journal, Resources for parents|Comments Off on What is well-being and why do we need it?